Sports Specific
Could specialist training help you get the most out of your chosen sport or sports?

Motive8 work with sportsmen and women of all ages and standards, from complete amateur to seasoned professional.

M8 currently work within the following sports: Yachting, Skiing, Football, Rugby, Motor Racing, Boxing, Tennis, Swimming, Golf, Horse Racing, Squash, Badminton and Running.

Most sports and aerobic activities work your body in different ways putting varied demands on a wide range of muscle groups. Someone who plays football requires interval based training to cope with short sharp bursts of energy. In contrast, someone who is a runner would require more endurance based training. Whatever the sport, Motive8 can prepare you and your body to the max.