Course content

• Anatomy and physiology
• The components and principles of fitness
• Fitness instruction
• Gym inductions and introduction to programming
• Exercise progression and adaptation
• An introduction to CPD modules

Format options

• Face to face learning
  Intensive: 8 days over 3 weeks plus 1 day assessment. Mixture of theory and practical

Or

• Blended learning
  Face to face: 5 days practical
  Distance: Exercise and Fitness Knowledge theory. You will have access to online and telephone support from a qualified tutor

Entry requirements

• Over 16
• Experience of using cardiovascular equipment; fixed and free weights within a gym environment

Assessment

• Multiple choice theory paper
• Practical

Certification

AIQ Level 2 Certificate in Fitness Instructing Gym
AIQ Level 2 Exercise and Fitness Knowledge

REPs

Entry to REPs at Level 2

Price

£550

REPs

Entry to REPs at Level 2