Developing Resilience
I’d travel a long way to go on one of Najberg Milne’s courses.
Will Lawrence,
Former Editor,
Emap
Contact Us
- Phone Number
- 01494 77 52 52
E-mail:
info@najbergmilne.com
The Resilience Workshop
Turn hard times to your advantage
- Do you worry about being hit by the recession?
- Are you feeling stressed by additional work pressures?
- Do you feel powerless in the face of global events?
Imagine turning hardship, or the threat of it, into opportunity.
Imagine being able not only to bounce back from adversity, but to grow and create a more fulfilling life for yourself in the process.
Imagine knowing that, whatever happens, you will find your way through and emerge stronger, wiser and happier than before.
This is what resilience is all about. And the exciting thing is, research shows that anyone can learn to be resilient! So, come and join us on this one-day workshop which focuses on the mindset, the mental skills and the emotional stamina of resilient people.
- Stop worrying and start using productive thinking skills
- Melt away unpleasant feelings
- Reconnect with your strengths and values
- Feel in control of your life
- Develop a roadmap to use when things get tough
- Have confidence in your ability to cope with whatever life throws at you
- Have fun along the way!
The course is designed and run by Eva Najberg, chartered psychologist, and David Milne, playwright, theatre director and trainer. Eva and David have a combined track-record of 35 years in organisational training and personal development, as well as several recessions under their belts.