Healthwise is full of information and ideas to help make life more active and enjoyable.

Apart from advertisers supplying many beneficial products and services, there will be articles on a wide range of topics including traditional medicine, complementary and alternative therapies, healthy foods and diets, in addition to many leisure and fitness activities.

Healthwise is a FREE publication covering the Worthing area stretching from Litlehampton in the west to Southwick in the east, and is available from major superstores including Sainsbury, Tesco, Co-op, and health centres, newsagents and a wide range of other outlets. Each issue contains a directory of health contacts.